doula services
BIRTH DOULA
As a birth doula, I provide emotional, physical and informational support to women and their partners during pregnancy, labour and birth. My mission is to help you have a safe and satisfying birth experience where you feel heard and supported.
I work with you during pregnancy to prepare emotionally and plan for the kind of birth experience you want, providing access to evidence-based information so you feel empowered to ask questions and make decisions.
I stay with you from the start of labour until your baby is in your arms, drawing on my knowledge and experience to provide emotional support and physical comfort, helping with relaxation, massage, suggestions for positioning and more.
POSTPARTUM DOULA
As a postpartum doula, I visit you regularly at home in the first six weeks after birth with a focus on caring for you so that you can rest, recover and care for your baby.
I love nurturing new mothers through food. I bring nutritious, homemade meals and snacks - approved by a local dietitian - that are high in protein and good fats, and packed with vitamins and minerals to help you stay nourished and fuelled for breastfeeding.
I offer experienced hands for assisting with bub as well as helping out with light housework to ease the domestic burden. But most of all I bring encouragement, reassurance and sisterhood. You’ve got this!
Testimonials
I would be honoured to support you.
I acknowledge the Awabakal and Worimi people as the original and true owners of the land on which I operate.